Breathing in Running: How to Use the Rolling Breath

Timur Crone, MA is a USATF certified running coach and an alumnus with an MA in Counseling Psychology from ITP at Sofia University, as well as a Chi Arts Association Taoist Mind-Body Mastery Teacher, Reposturing bodyworker, and Life Coach. His article has been reblogged  from: By Timur Crone I get many questions about breathing in running.... Continue Reading →

Big Boys Don’t Cry and Girls Are Drama Queens – Is it True?

Retrieved from: By Khursheed Kanga   What is it about crying, that brings out different reactions in men and women? Why do women cry more easily and men rarely? What about people who don’t cry? As children we have all experienced bursts of tears during the various episodes of normal living. The impulse to deeply cry... Continue Reading →

One of Blockchain’s Super Powers is Trust

Retrieved from By Chris Brogan In 2009, Julien Smith and I wrote Trust Agents. It was a book about how to be human across the web. Now, almost a decade later, I’m hot on the trail of how companies can extend their business relationships even more, and how emerging technologies like blockchain are helping deliver TRUST... Continue Reading →


Written by: JiHyang Padma Ji Hyang Padma, Ph.D. has been practicing and teaching Zen for twenty years, 15 of those years as an ordained nun. She has completed several 90-day intensive retreats in Korea and North America. While her practice has been situated within the Korean Zen tradition, she has had the benefit of studying with... Continue Reading →

What Makes Men (And Women) Happy? A 75-Year Study’s Revelation

By Elisha Goldstein, Ph.D. Elisha Goldstein, a PHD in Transpersonal Psychology graduate from The Institute of Transpersonal Psychology at Sofia University.  is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living. He is a psychologist, author and speaker who synthesizes the pearls of traditional psychotherapy with a progressive... Continue Reading →

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