The Cost of Anger: Understanding The Patience Trainers and How to Establish a Wise Relationship with Anger

Gonzalo Brito holds a PHD in Transpersonal Psychology from The Institute of Transpersonal Psychology at Sofia University. This article has been re-blogged from his website blog http://cultivarlamente.com/trabajando-con-la-ira/ Anger is one of the most difficult emotions experienced by humans, both personally and relationally. Precisely because it is difficult to deal with, anger tends to have a bad reputation and we tend to... Continue Reading →

It’s the Holidays! Four Ways to Calm the Stressed Mind

Elisha Goldstein, a PHD in Transpersonal Psychology graduate from The Institute of Transpersonal Psychology at Sofia University.  is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living. He is a psychologist, author and speaker who synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to... Continue Reading →

Overcoming Trauma? The Only Sacrifice Worth Saying “Hell Yes”!

Dr. Katherine Coder holds a PHD in Transpersonal Psychology from The Institute of Transpersonal Psychology at Sofia University and is a Transpersonal Psychologist working through elemental medicine, one-on-one meetings, and group trainings. She invites people to realize and express their full humanness – to themselves, in relationship, and in community. Dr. Kat’s specialties include trauma resolution, healing shame, relationship... Continue Reading →

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