Calming the Monkey Mind

Diana Raab holds a Ph.D in Transpersonal Psychology  from ITP at Sofia University, is an award-winning writer, poet, memoirist, blogger, speaker, and author of nine books and over 500 articles and poems. She’s also editor of two anthologies, Writers on the Edge: 22 Writers Speak About Addiction and Dependency and Writers and Their Notebooks. Raab’s two memoirs are Regina’s Closet: Finding My Grandmother’s... Continue Reading →

When Do You Enjoy Being You? Finding the Everyday Gurus Among Us

Dr. Rosie Kuhn, holds a Ph.D. in Transpersonal Psychology from The Institute of Transpersonal Psychology at Sofia University. Is an author of the popular ‘Self-Empowerment 101’ and founder of The Paradigm Shifts Coaching Group, is the preeminent Thought Leader in the field of transformational coaching, coach training and leadership development. Rosie specializes in identifying and transforming belief systems that... Continue Reading →

What Does the Body Remember? The Power of the Mind Body Connection

Diana Raab holds a Ph.D in Transpersonal Psychology  from ITP at Sofia University, is an award-winning writer, poet, memoirist, blogger, speaker, and author of nine books and over 500 articles and poems. She’s also editor of two anthologies, Writers on the Edge: 22 Writers Speak About Addiction and Dependency and Writers and Their Notebooks. Raab’s two memoirs are Regina’s Closet: Finding My Grandmother’s Secret... Continue Reading →

Are you really listening? 11 ways you can strengthen your interpersonal relationships.

Diana Raab holds a Ph.D in Transpersonal Psychology  from ITP at Sofia University, is an award-winning writer, poet, memoirist, blogger, speaker, and author of nine books and over 500 articles and poems. She’s also editor of two anthologies, Writers on the Edge: 22 Writers Speak About Addiction and Dependency and Writers and Their Notebooks. Raab’s two memoirs are Regina’s Closet: Finding My Grandmother’s Secret... Continue Reading →

Finding the Zen: 10 Ways to Bring Grounding and Centering Back Into Your Life

Diana Raab holds a Ph.D in Transpersonal Psychology  from ITP at Sofia University, is an award-winning writer, poet, memoirist, blogger, speaker, and author of nine books and over 500 articles and poems. She’s also editor of two anthologies, Writers on the Edge: 22 Writers Speak About Addiction and Dependency and Writers and Their Notebooks. Raab’s two memoirs are Regina’s Closet: Finding My Grandmother’s Secret... Continue Reading →

Finding Inner Peace or Equanimity of Mind Through the Yoga Principles of Santosha

Maetreyii Ma, PhD is an  ITP at Sofia University alumna who graduated with her Ph.D in Transpersonal Psychology. She is an author, Licensed Transpersonal Psychologist and an ordained yogic minister, or Acharya. She teaches traditional yogic meditation, philosophy and the ancient wisdom teachings of yoga. She is also an ERYT 500 yoga teacher and a yogic therapist. Currently... Continue Reading →

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