7 Life Lessons From Dr. Seuss

By Elisha Goldstein, Ph.D. Elisha Goldstein, a PHD in Transpersonal Psychology graduate from The Institute of Transpersonal Psychology at Sofia University.  is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living. He is a psychologist, author and speaker who synthesizes the pearls of traditional psychotherapy with a progressive... Continue Reading →

The Neuroscience of Learning to Trust Yourself

By Elisha Goldstein, Ph.D. Elisha Goldstein, a PHD in Transpersonal Psychology graduate from The Institute of Transpersonal Psychology at Sofia University.  is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living. He is a psychologist, author and speaker who synthesizes the pearls of traditional psychotherapy with a progressive... Continue Reading →

Breathing in Running: How to Use the Rolling Breath

Timur Crone, MA is a USATF certified running coach and an alumnus with an MA in Counseling Psychology from ITP at Sofia University, as well as a Chi Arts Association Taoist Mind-Body Mastery Teacher, Reposturing bodyworker, and Life Coach. His article has been reblogged  from: http://www.intensionalrunning.com/blog/breathing-in-running-how-to-use-the-rolling-breath By Timur Crone I get many questions about breathing in running.... Continue Reading →

Big Boys Don’t Cry and Girls Are Drama Queens – Is it True?

Retrieved from: http://transpersonal-therapist.com/big-boys-dont-cry-girls-are-drama-queens/ By Khursheed Kanga   What is it about crying, that brings out different reactions in men and women? Why do women cry more easily and men rarely? What about people who don’t cry? As children we have all experienced bursts of tears during the various episodes of normal living. The impulse to deeply cry... Continue Reading →

Transmutation

Written by: JiHyang Padma Ji Hyang Padma, Ph.D. has been practicing and teaching Zen for twenty years, 15 of those years as an ordained nun. She has completed several 90-day intensive retreats in Korea and North America. While her practice has been situated within the Korean Zen tradition, she has had the benefit of studying with... Continue Reading →

What Makes Men (And Women) Happy? A 75-Year Study’s Revelation

By Elisha Goldstein, Ph.D. Elisha Goldstein, a PHD in Transpersonal Psychology graduate from The Institute of Transpersonal Psychology at Sofia University.  is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living. He is a psychologist, author and speaker who synthesizes the pearls of traditional psychotherapy with a progressive... Continue Reading →

Calming the Monkey Mind

Diana Raab holds a Ph.D in Transpersonal Psychology  from ITP at Sofia University, is an award-winning writer, poet, memoirist, blogger, speaker, and author of nine books and over 500 articles and poems. She’s also editor of two anthologies, Writers on the Edge: 22 Writers Speak About Addiction and Dependency and Writers and Their Notebooks. Raab’s two memoirs are Regina’s Closet: Finding My Grandmother’s... Continue Reading →

When Do You Enjoy Being You? Finding the Everyday Gurus Among Us

Dr. Rosie Kuhn, holds a Ph.D. in Transpersonal Psychology from The Institute of Transpersonal Psychology at Sofia University. Is an author of the popular ‘Self-Empowerment 101’ and founder of The Paradigm Shifts Coaching Group, is the preeminent Thought Leader in the field of transformational coaching, coach training and leadership development. Rosie specializes in identifying and transforming belief systems that... Continue Reading →

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