Making the Unconscious, Conscious. 5 Ways to Boost your Self-Esteem

About the author: Valerie Abitbol, LMFT, owner of Flow Counseling, PLLC  received her Master of Arts degree in Counseling Psychology from the Institute of Transpersonal Psychology at Sofia University. She is a counselor and therapist in Denver, Colorado who specializes in couples and  women dealing with major life transitions. We have re-posted an article from her blog here.   5 Ways to Boost... Continue Reading →

“They should teach this in schools” – How Sexuality is Like A River, Part I

Dr. Eric FitzMedrud is an Institute of Transpersonal Psychology at Sofia University alumnus and holds a Ph.D in Clinical Psychology. He is a licensed psychologist. The focus of his private practice is helping individuals and couples improve their relationships and sexual satisfaction. He emphasizes a client-centered approach that blends an Existential/Humanistic emphasis on the client's... Continue Reading →

Cinema Therapy: Can Movies Help Us Shift Perspectives on our Worldviews?

Dr. Randi Fredricks is a PHD in Transpersonal Psychology graduate from The Institute of Transpersonal Psychology at Sofia University. She is a researcher and practicing psychotherapist and marriage counselor. For more than 20 years, Dr. Fredricks has been at the forefront of addiction research.In addition to her work in the area of mental health counseling, Dr. Fredricks is an award-winning... Continue Reading →

The Cost of Anger: Understanding The Patience Trainers and How to Establish a Wise Relationship with Anger

Gonzalo Brito holds a PHD in Transpersonal Psychology from The Institute of Transpersonal Psychology at Sofia University. This article has been re-blogged from his website blog http://cultivarlamente.com/trabajando-con-la-ira/ Anger is one of the most difficult emotions experienced by humans, both personally and relationally. Precisely because it is difficult to deal with, anger tends to have a bad reputation and we tend to... Continue Reading →

It’s the Holidays! Four Ways to Calm the Stressed Mind

Elisha Goldstein, a PHD in Transpersonal Psychology graduate from The Institute of Transpersonal Psychology at Sofia University.  is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living. He is a psychologist, author and speaker who synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to... Continue Reading →

Overcoming Trauma? The Only Sacrifice Worth Saying “Hell Yes”!

Dr. Katherine Coder holds a PHD in Transpersonal Psychology from The Institute of Transpersonal Psychology at Sofia University and is a Transpersonal Psychologist working through elemental medicine, one-on-one meetings, and group trainings. She invites people to realize and express their full humanness – to themselves, in relationship, and in community. Dr. Kat’s specialties include trauma resolution, healing shame, relationship... Continue Reading →

The Secret to Building Trust Lies in the Unspoken: Train Leadership in Your Body Language

Rachel Tegano, M.A. has spent the past 12 years using her academic and professional expertise in psychology to help individuals and organizations optimize their interaction with each other. She holds a master’s degree in counseling psychology from The Institute of Transpersonal Psychology at Sofia University and completed her clinical training in neuropsychology at Stanford University... Continue Reading →

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