The Cost of Anger: Understanding The Patience Trainers and How to Establish a Wise Relationship with Anger

Gonzalo Brito holds a PHD in Transpersonal Psychology from The Institute of Transpersonal Psychology at Sofia University. This article has been re-blogged from his website blog Anger is one of the most difficult emotions experienced by humans, both personally and relationally. Precisely because it is difficult to deal with, anger tends to have a bad reputation and we tend to... Continue Reading →

The Book Review Spotlight: Can research not only inform, but transform you? Rosemarie Anderson has just the book to answer that.

Rosemarie Anderson is Professor Emerita at Sofia University in Palo Alto, CA. and a research consultant. She received her Ph.D. in experimental psychology from the University of Nebraska-Lincoln in 1973 and a M. Div. from the Graduate Theological Union in Berkeley, CA in 1983. In 1998, she authored Celtic Oracles (Random House) and co-authored, with William Braud, Transpersonal Research Methods... Continue Reading →

3 Ways to Release Negative Anxious Thoughts

Elisha Goldstein, a PHD in Transpersonal Psychology graduate from The Institute of Transpersonal Psychology at Sofia University. . is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living. He is a psychologist, author and speaker who synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness... Continue Reading →

Blog at

Up ↑